“The time will pass anyway; we might just as well put that passing time to the best possible use.” ~ Earl Nightingale

"The time will pass anyway; we might just as well put that passing time to the best possible use." ~ Ernst Nightingale

“The time will pass anyway; we might just as well put that passing time to the best possible use.” ~ Earl Nightingale

Sweet News About Chocolate – Be Well Blog

If you love chocolate, and who doesn’t, go for the dark. Studies have shown that dark chocolate is actually good for us. One heroic element in dark chocolate is cocoa phenols which helps lower high blood pressure. Chocolates made in Europe are generally richer in cocoa phenols than those made in the U.S. Another is flavanols, antioxidants that help repair damage done by free radicals, and help prevent arteries from becoming blocked by blood platelets.

Sweet News About Chocolate – Be Well Blog.